Achieve self mastery and connect with your higher purpose

My Approach

My approach begins by meeting you exactly where you are. I draw on a range of modalities to support your journey - including psychosynthesis (a holistic and integrative psychology), breathwork, meditation, emotional healing techniques, and relational practices, all grounded in the wisdom I’ve gained through my own path of transformation.

Together, we begin by identifying the patterns that may be keeping you stuck which may be overworking, perfectionism, burnout, or limiting beliefs around self-worth. From there, we explore what it would feel like to be fully alive, living with clarity, purpose, and deep meaning.

This isn’t about quick fixes or surface-level change. We work collaboratively to shift behaviors, patterns, and habits in a way that feels authentic and aligned with the life you truly want to live. The journey is incremental but powerful, always grounded in your values, inner truth, and long-term transformation.

Psychosynthesis

Psychosynthesis is a holistic and integrative approach to personal and spiritual growth. It helps us understand and work with the different parts of ourselves - our shadows, our strengths, and our higher purpose so that we can become more whole, authentic, and aligned.

Rather than focusing only on past wounds or limiting beliefs, psychosynthesis also explores the deeper calling of the soul - our innate potential, creativity, and purpose. It weaves together powerful tools like mindfulness, somatic practices, emotional integration, and “parts work” (or subpersonalities) to support real and lasting transformation.

This modality recognizes that healing is not just about fixing what’s broken, it’s about becoming who you truly are.

Benefits of psychosynthesis may include:

  • Greater clarity around your life purpose

  • Integration of past wounds into wisdom and strength

  • A deeper sense of presence and self-awareness

  • More empowered decision-making and alignment with your values

  • Stronger, more authentic connections with others and the world around you

1:1 COACHING

We will start with a discovery call as the first step. During this call, we'll explore your goals, challenges, and aspirations, and discuss how my personalized coaching approach can empower you to overcome obstacles, cultivate self-awareness, and live authentically. Everyone is at a different point in their journey and i will meet you exactly where you are at. Together, we will embark on a path of growth and self-discovery, guiding you towards a life that feels fully alive and authentic.

Stage 1: Awaken Awareness
In this first stage, we lay the foundation for your transformation by bringing conscious awareness to the areas of your life where you are feeling unfulfilled. Through cultivating deep presence, you’ll begin to notice the unconscious patterns and automatic ways of being that are keeping you stuck. This creates the clarity, balance, and inner space needed to begin shifting into a life of greater harmony and flow.

Focus:

  • Developing deep self-awareness

  • Creating space from auto-pilot patterns

  • Reconnecting to presence and your inner world

  • Identifying the core areas calling for change

Stage 2: Align With Your Authentic Truth
Here, we begin tuning into the deeper wisdom of your Authentic Self. This is the part of you that holds the key to your purpose, passion, and highest potential. We continue building inner presence while opening up space for emotional healing, nervous system regulation, and mindset shifts. You’ll begin to release outdated beliefs & patterns and gently reconnect to what lights you up from within.

Focus:

  • Listening to your body and regulating your nervous system

  • Healing emotional patterns and limiting beliefs

  • Tapping into purpose, passion, and what feels most alive

  • Strengthening your connection to your true inner voice

Stage 3: Fully Embodying Your Purpose
In this final stage, we bring it all into form. This is where your internal shifts begin to manifest in the external world. You’ll solidify new ways of being, make empowered choices aligned with your purpose, and take grounded action toward creating the life you desire. It’s about living from your Authentic Self with resilience, clarity, and soul-led intention.

Focus:

  • Living in alignment with your purpose and values

  • Integrating new patterns, habits, and inner strengths

  • Building resilience and sustaining change

  • Embody your most alive and authentic self


Our session will be

  • Personalized

    Our initial sessions will focus on evaluating your lifestyle and crafting a personalized plan tailored to your unique needs and aspirations.

  • Targeted

    We will overcome obstacles as we journey through healing, addressing doubts, self-esteem challenges, anxieties, limiting beliefs, and negative patterns that hinder you from living your souls purpose.

  • Integrative

    Recognizing that achieving goals involves more than mere discussion, we’ll work towards developing a roadmap for your life. Additionally you will learn beneficial exercises to keep you on track

TestimoniaL

“To be guided by Mark is to enter into a soft, grounding and deeply reassuring self-exploration and clarifying process. His genuine care and knowledgeable nature transpires all along, as he offers different pathways towards self-understanding and acceptance. A true reflection of his diverse, holistic background! Mark's soothing presence, natural curiosity and evoking questions makes him an absolutely gifted and well rounded coach. Thank you Mark for holding such a profound, healing space for me!” - Annik M