Discover Your Highest potential
My Approach
Certified Psychosynthesis Life Coach (PLC) that also specializes in leadership development, mindful-based stress reduction, somatic healing, authentic relational practices, eastern traditions, and transpersonal psychology. My approach begins with meeting you where you are at. Through my expertise in psychosynthesis, embodied wisdom from my journey, practical tools and techniques i guide you through a process of healing self-limiting patterns and beliefs and connect you to your higher self to receive guidance and clarity of your path that aligns your personality to your soul’s purpose. I also bring my leadership expertise to put your plans into action by developing a strategy and execution plan for the desired changes to your life.
Psychosynthesis
Psychosynthesis is a transpersonal psychology developed by an Italian psychiatrist named Roberto Assagoili. Assagoili is one of the pioneers of psychoanalysis and recognized limitations in psychotherapy at the time where there was too much time being sent in the lower unconscious or “shadows” and not enough in the higher aspects of our psyche.
Psychosynthesis offers a framework and process that supports the development of personal and spiritual development and supports integration of various aspects of ourselves into a more unified whole. The Psychosynthesis framework has evolved since its inception over a 100 years ago to include somatic work, shadow exploration, mindfulness techniques, sub personality or “parts” work, deep ecology work, and models to be applied in a variety of contexts
What’s unique about this framework is it offers exploration in both the lower unconscious or “shadows”, as well as higher aspects of self such as our purpose and transpersonal qualities that activate our souls qualities and will power to create grounded action in our lives.
Outcomes of working with this modality include a greater connection to our most authentic expression and purpose, integration of our wounds into gifts, greater self awareness and presence, improved ability to make decisions that are in alignment with our higher self, and a deeper connection to others and our planet.
1:1 COACHING
We will start with a discovery call as the first step towards unlocking your souls purpose. During this call, we'll explore your goals, challenges, and aspirations, and discuss how my personalized coaching approach can empower you to overcome obstacles, cultivate self-awareness, and live authentically. Everyone is at a different point in their journey and i will meet you exactly where you are at. Together, we will embark on a path of growth and self-discovery, guiding you towards a life of healing, purpose, joy, and fulfillment.
Stage 1: Awakening to Purpose and Healing
Begin by uncovering your deeper purpose and cultivating awareness to heal patterns of limitation and unresolved trauma.
Stage 2: Releasing the Past and Embracing Your Gifts
Let go of old, restrictive ways of being as you integrate your unique talents and uncover the deeper calling of your soul.
Stage 3: Navigating Transformation
Gracefully navigate the internal conflict between old habits and the integration of new, empowering behaviors.
Stage 4: Embodying Your Soul's Purpose
Fully step into and embody the essence of your soul’s purpose, living with authenticity and alignment.
Our session will be
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Personalized
Our initial sessions will focus on evaluating your lifestyle and crafting a personalized plan tailored to your unique needs and aspirations.
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Targeted
We will overcome obstacles as we journey through healing, addressing doubts, self-esteem challenges, anxieties, limiting beliefs, and negative patterns that hinder you from living your souls purpose.
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Integrative
Recognizing that achieving goals involves more than mere discussion, we’ll work towards developing a roadmap for your life. Additionally you will learn beneficial exercises to keep you on track